Online Nutrition Consulting

Personalized wellness plans for Optimal Health and IBS.

Helping You Feel Your Best

Learn how to eat your way to a healthier, happier life.

Breakfast

Banana Buckwheat
Pancakes

Lunch

Rice with Tomatoes, Scrambled
Eggs, and Basil

Dinner

Chicken and Tomato
Packages with Quinoa

Optimal Health
Program

What we eat and drink has a direct impact on our health and well-being. Discover the power of making whole, nutrient-dense foods a natural part of your life.
Benefits of this program:

Irritable Bowel
Syndrome Program

Get relief from your IBS symptoms by learning which foods and lifestyle factors are a problem for you.
Benefits of this program:

Our Recently
Published Recipes

Julie Vossen

Holistic
Nutritionist

Hi there! I’m a Holistic Nutritionist with a BSc. in Nutrition Science and a background in Chemistry. I have the great privilege of working with you to create a personalized wellness program. This is so exciting because we’re beautifully unique and have different needs. Together, we’ll design a plan that works for you in the context of your life.
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