Weight Management Program
Making Health
Habitual
That’s why the Weight Management Program takes a systematic approach to help you build better habits. Working together, you’ll learn the tools and techniques you need to achieve your desired health goals.
What is the Weight Management Program?
It’s a virtual one-on-one nutrition counselling program. It includes an initial 50-minute session and six 30-minute follow-up sessions.
How Does It Work?
Initial Session
In the first session, we’ll review your assessment questionnaire. Based on your goals, we’ll develop a simple action plan to help you achieve them.
Follow-up Sessions
Eat Better. Feel Better. Live Better.
Your Personalized Health Plan
As a Holistic Nutritionist, I'll:
- Analyze your diet and lifestyle history
- Work with you to identify key areas to focus on so you can achieve your best results
- Work with you to set suitable goals and create a simple action plan designed for your success
Tailored to Fit Your Busy Lifestyle
Finally, you'll be able to:
- Get and stay motivated despite competing priorities
- Sustain behaviours that create your desired outcomes
- Be resilient and successful in the face of challenges
Here's to Your Revitalized Health
Enjoy:
- Convenient session times from the comfort of your home
- Unlimited support between sessions
- Easy access to your health plan, including success tools, strategies, and tips through your client portal
success starts here
499
You deserve better than just another diet plan. By considering all aspects of your health – diet, sleep, stress, and physical activity – we’ll create a customized wellness plan so you can reach your goals faster and easier than ever.