Whole Grain Toast with Nut Butter
1
A quick, wholesome breakfast or snack. Use your favourite nut butter.
Equipment
Ingredients
- 2 slices Whole Grain Bread
- 2 tbsp Natural peanut butter (or other nut butter)
Instructions
Nutrition Facts
Whole Grain Toast with Nut Butter
Amount Per Serving
Calories 300
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 224mg10%
Potassium 347mg10%
Carbohydrates 29g10%
Fiber 8g33%
Sugar 5g6%
Protein 15g30%
Calcium 74mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
