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Whole Grain Toast with Nut Butter
A quick, wholesome breakfast or snack. Use your favourite nut butter.
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Cook Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Breakfast, Snack
Servings:
1
Calories:
300
kcal
Ingredients
2
slices
Whole Grain Bread
2
tbsp
Natural peanut butter
(or other nut butter)
Nutrition
Nutrition Facts
Whole Grain Toast with Nut Butter
Amount Per Serving
Calories
300
Calories from Fat 144
% Daily Value*
Fat
16g
25%
Saturated Fat 2g
13%
Sodium
224mg
10%
Potassium
347mg
10%
Carbohydrates
29g
10%
Fiber 8g
33%
Sugar 5g
6%
Protein
15g
30%
Calcium
74mg
7%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
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@JulieVossen
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#julievossenrecipes
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